{"id":2186,"date":"2018-12-03T12:02:54","date_gmt":"2018-12-03T11:02:54","guid":{"rendered":"https:\/\/www.www.ppmstmoritz.com\/?p=2186"},"modified":"2021-10-03T09:25:53","modified_gmt":"2021-10-03T08:25:53","slug":"cross-country-skiing-in-the-engadin-valley","status":"publish","type":"post","link":"https:\/\/www.ppmstmoritz.com\/ru\/cross-country-skiing-in-the-engadin-valley\/","title":{"rendered":"\u041a\u0430\u0442\u0430\u043d\u0438\u0435 \u043d\u0430 \u0431\u0435\u0433\u043e\u0432\u044b\u0445 \u043b\u044b\u0436\u0430\u0445 \u0432 \u0434\u043e\u043b\u0438\u043d\u0435 \u042d\u043d\u0433\u0430\u0434\u0438\u043d"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2186\" class=\"elementor elementor-2186\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-594c2b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"594c2b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7fa907\" data-id=\"e7fa907\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4abd5de elementor-widget elementor-widget-heading\" data-id=\"4abd5de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Highlight: Engadin Ski Marathon on March 10, 2019<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6abb0b elementor-widget elementor-widget-text-editor\" data-id=\"f6abb0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0412 \u0434\u0435\u043a\u0430\u0431\u0440\u0435, \u043a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0437\u0435\u0440\u0430 \u0437\u0430\u043c\u0435\u0440\u0437\u043b\u0438 \u0438 \u043f\u043e\u043a\u0440\u044b\u043b\u0438\u0441\u044c \u0441\u043d\u0435\u0433\u043e\u043c, \u043d\u0430\u0441\u0442\u0443\u043f\u0438\u043b\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u043c\u043e\u0438\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u043d\u0430 \u0431\u0435\u0433\u043e\u0432\u044b\u0445 \u043b\u044b\u0436\u0430\u0445. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u043e \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u043c \u0438 \u0438 \u043b\u0451\u0433\u043a\u0438\u043c \u0442\u0440\u0430\u0441\u0441\u0430\u043c \u043f\u0440\u044f\u043c\u043e \u043f\u043e \u043e\u0437\u0435\u0440\u0430\u043c, \u0430 \u0437\u0430\u0442\u0435\u043c, \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043d\u0435\u0434\u0435\u043b\u044c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a, \u043f\u043e \u0447\u0443\u0434\u0435\u0441\u043d\u043e\u043c\u0443 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0443 \u0432\u043d\u0438\u0437 \u043f\u043e \u0434\u043e\u043b\u0438\u043d\u0435 \u0432 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438 \u041f\u043e\u043d\u0442\u0440\u0435\u0437\u0438\u043d\u044b, \u0421\u0430\u043c\u0435\u0434\u0430\u043d\u0430 \u0438 \u0426\u0443\u043e\u0446\u0430.<\/p><p>There are innumerable options to enjoy a varied training in this unique winter scenery. My favorite routes are:<br \/>From Sils to Surlej, along lake Silvaplana. From Surlej across the \u2018Pal\u00fc Lungia\u2019 track, the more challenging, but also more beautiful option, to St. Moritz Bad and from here continue in direction Pontresina through the Stazerwald and its rapid decent through the woods. For an additional loop, turn left here onto one of the most beautiful parts of the trails. \u2013 enjoy!<\/p><p>For many cross country skiers the Engadin Ski Marathon is the season highlight. For over 50 years the event has been taking place every year within the first half of March and brings participants and spectators from all over the world into the Engadin valley. The event-week begins with the women\u2019s\u2019 race one week before the big event. The rather new Night Race on Thursday offers its participants a unique experience on 17km between Sils and Pontresina. During the Engadin Ski Marathon itself around 13\u2019000 cross country skiers tackle the 42km route form Maloja to S-Chanf or the half marathon, which ends in Pontresina.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42228dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42228dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dfe0e58\" data-id=\"dfe0e58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4f9545 elementor-widget elementor-widget-heading\" data-id=\"b4f9545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Links<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-354d6ab\" data-id=\"354d6ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0abc411 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"0abc411\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.engadin-skimarathon.ch\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u042d\u043d\u0433\u0430\u0434\u0438\u043d\u0441\u043a\u0438\u0439 \u043b\u044b\u0436\u043d\u044b\u0439 \u043c\u0430\u0440\u0430\u0444\u043e\u043d<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57612cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57612cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element 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